Garmin has built a strong reputation for making some of the best fitness-oriented wearables on the market. With the Garmin Venu Sq 2, the company delivers a smartwatch that strikes the perfect balance between fitness tracking and smart features at an affordable price point.
Whether you’re a fitness enthusiast, a casual runner, or someone looking for a stylish smartwatch with excellent battery life, the Venu Sq 2 is one of Garmin’s most versatile offerings.
Design and Build Quality
The Garmin Venu Sq 2 has a modern, lightweight, and comfortable design that makes it ideal for all-day wear. Key design features include:
- AMOLED Display: Bright, crisp, and vibrant, providing excellent visibility indoors and outdoors.
- Slim and Sleek Build: Square-shaped design that feels less bulky compared to round Garmin models.
- Interchangeable Straps: Easily customizable to suit personal style.
- Durable Construction: Scratch-resistant glass and water resistance up to 50 meters.
The watch is both fashionable and practical, seamlessly fitting into workouts and daily wear.
Performance and Features
The Garmin Venu Sq 2 comes loaded with features that make it more than just a fitness tracker.
- Advanced Health Tracking
- Continuous heart rate monitoring.
- Body Battery™ energy monitoring.
- Stress tracking and guided breathing exercises.
- Pulse Ox sensor for oxygen saturation.
- Sleep tracking with insights.
- Fitness and Activity Modes
- Over 25 preloaded sports apps, including running, cycling, yoga, swimming, and strength training.
- GPS and GLONASS for accurate outdoor tracking.
- Custom workouts via the Garmin Connect app.
- Smart Features
- Smartphone notifications (calls, texts, emails).
- Music control (and storage in the Music Edition).
- Garmin Pay for contactless payments.
- Battery Life
- Up to 11 days in smartwatch mode.
- Up to 26 hours in GPS mode.
Pros and Cons
✅ Pros
- Gorgeous AMOLED display.
- Long battery life compared to many smartwatches.
- Excellent fitness and health tracking accuracy.
- Lightweight and comfortable design.
- Affordable compared to other Garmin models.
❌ Cons
- Limited third-party app ecosystem.
- Music storage only available in the Music Edition.
- Square design may not appeal to all users.
Conclusion
The Garmin Venu Sq 2 is an impressive smartwatch that combines style, advanced health features, and excellent battery life at a price point that makes it accessible to a wide audience.
For those who want a fitness-first smartwatch with just the right amount of smart features, the Venu Sq 2 is one of the best options available today. It may not have all the premium tools of higher-end Garmin devices, but it delivers where it matters most—health tracking, usability, and value for money.

